broccoli crust quiche

Add the garlic and broccoli and saute for 2-3 minutes. Sprinkle remaining 1/4 cup of cheese over crust. Season with the salt and pepper. Place parchment on top of the crust, fill with baking weights (like dried beans) and bake. Arrange the broccoli in the pie crust and pour in the custard, allowing some of the florets to be exposed. Prebake according to package instructions. This Broccoli and Feta Quiche only took about 15 minutes to prepare since I had a crust already made. Before pouring in the quiche filling, I put the broccoli on the bottom of the pie crust. Required fields are marked *. Add the broccoli to the skillet and cook until lightly browned, about 5 minutes. We use cookies to ensure that we give you the best experience on our website. For the filling - go crazy and choose your own. (Weight Watchers) Broccoli Quiche. Being an affiliate means that we will receive a small commission on sales we refer from this Website. Broccoli Cheddar Quiche. Whisk together eggs, milk, salt and pepper. Whisk together the eggs and milk. Place pie crust into a 9-inch deep pie dish and prick crust all over with a fork; brush with oil. This is so pretty I love the bright, contrasting colours! Whether it has a crust or is crustless is not important, I’ll eat it just the same. Heat oven to 375°F. Sprinkle with the remaining shredded cheddar cheese. A great way to sneak vegetables in your diet and to enjoy a low carb and gluten free quiche. Shall I?". I simply place the mixture into the tin, then spread it out with a spoon until even. Divalicious Recipes are all low carb, keto and gluten free. In a large bowl, whisk together the eggs, sour cream, Kosher salt, black pepper, and garlic powder. Mix the eggs, half and half, salt, pepper, and nutmeg. Simply unwrap the frozen quiche and bake it in a 350 degree F oven for about 25-30 minutes, or until warmed through. Saute the broccoli in a small skillet with the butter for 3-4 minutes, or until slightly tender. When the onion is translucid and the bacon cooked, add the broccoli. Hope you enjoy it! Mine in the recipe below are just a guideline and I've shown the nutritional details for the quiche case separately too. Bake at 375 for 25-30 minutes, or until set and browned. Layer the broccoli and cheese in the frozen pie crust (Do not defrost the pie crust). Broccoli Quiche Variations: You can add some diced ham or bacon and use slightly less broccoli. This vegetarian broccoli quiche recipe goes well with a whole wheat crust. Season with the salt and pepper. You could add some Parmesan cheese too if you wished but I was trying to keep this cheese free. This simple vegetarian quiche is perfect for a weekend breakfast or brunch. Your email address will not be published. Preheat oven to 350°F/180°C. A vegetarian and broccoli quiche recipe with cheese and tomatoes with plenty of positive reviews from independent taste testers. Copyright © 2020 Divalicious Recipes on the Foodie Pro Theme. Your email address will not be published. Set the broccoli aside to cool. Using a spoon, press the broccoli mixture into the tin and around the edges. It tastes amazing freshly baked or cold, for breakfast, snack or even dinner. How To Make Crustless Broccoli Quiche. Transfer to a large, microwave-safe bowl. Thank you for this quiche recipe! Let cool a bit before serving, but can enjoy warm, cold, or room temperature. Chop the bacon. Stir in the chopped broccoli and some shredded cheddar. Leave a review or take a picture and share it on Instagram, Mention @Divalicious_Recipes or tag #divaliciousrecipes, « Chocolate Orange Brownie (Coconut Flour), Chicken, Turmeric, Ginger and Coconut Soup ». Pour in the egg mixture. 13.6 g This homemade quiche recipe is for Hash Brown Crusted Broccoli and Cheddar Quiche Cups. Remove the pie weights from the crust, then add the broccoli and chopped bacon to the center. . Add the shallots and cook until soft and translucent, about 4 … Remove the skillet from heat and drain the broccoli in a colander. Line 9-inch pie plate with pie crust; flute edge of crust. Inspired by my cauliflower crusted Quiche I give you a broccoli crust quiche! Beat eggs and half-and-half with whisk until blended; pour over ingredients in crust. In a large mixing bowl, whisk together the eggs, milk, garlic, salt and cayenne until well mixed. Plus, the hash browns are golden brown, crispy, and make these mini quiche cups irresistible! 4 %, Ww 3 Pt. Serves 2-4 people (depends on how hungry you all are!). Tears welled up. To reheat a refrigerated quiche… Brush frozen crust with egg yolk and prick thoroughly with a fork. I made one with a broccoli filling for an overkill of the green vegetable! One tip that I cannot emphasis enough is that you MUST line your baking tray with parchment paper. The crust: Each recipe uses one of two pie crusts from a (14.1-ounce) package of refrigerated pie crusts, such as Pillsbury Refrigerated Pie Crusts (with the exception of the mini quiche, which uses both crusts). Broccoli and cheddar is a classic combination. How to make Crustless Broccoli Bacon Quiche: To make this recipe, start by cooking together the onions and bacon together. Crustless Broccoli Quiche is lightened up and healthy version of traditional quiche without the pie crust fuss and extra calories. So I searched for recipes and made yours. You will need to amend depending upon your filling. Try this with mozzarella cheese or Colby Jack cheese in place of cheddar. Recipes like broccoli cheddar soup and broccoli … For every dish that I've made with cauliflower, I've been looking at broccoli and thinking to myself "Can I? Remove the pan from the heat. I will be making it again! Brush frozen crust with egg yolk and prick thoroughly with a fork. Bake for 45-50 minutes or until a knife in the center comes out clean and the top is turning a slight brown. I used almond flour to bind the dish as the broccoli alone will not yield a strong enough crust. I usually make a veggie quiche with bacon and I will be using your crust recipe from now on. Divide into 4 or 8 depending upon how you slice yours. You can easily blanch frozen broccoli florets by simply running it under very hot water for a few minutes. The cauliflower crusted quiche was posted at the beginning of April...it's about 4 posts down. You can customize this quiche recipe as desired. How to reheat Ham, Cheddar and Broccoli Quiche: To reheat a frozen baked quiche, do NOT thaw the quiche first. Spread the onion, broccoli, and cheese on the bottom of the pie crust. I need some new summer recipes so I'll be sure to give this one a go. Reheat leftover quiche … Add in the cheese and seasonings. How to Prepare the Quiche for Baking. DIRECTIONS. This quiche … My daughter asked if I could make a broccoli quiche. Mix well. Delicious! Add potatoes and cook until tender but still firm, about 15 … … I’m happy to be enjoying eggs again and all of their nutrition! Rice the broccoli: Place half of the broccoli florets in a food processor fitted with a steel blade. If you continue to use this site we will assume that you are happy with it. I need to look for your cauliflower crusted quiche...did you post it? Bring a large pot of salted water to a boil. The cheese will naturally rise to the top a bit when cooking, but if you feel the need to add more cheese near the end of baking, go right ahead. Love this. Dare I? In a medium bowl, lightly beat the eggs. Pour egg mixture over the top (you may have a little extra if your eggs were large - scramble it later if it won't fit.). Spread the onion, broccoli, and cheese on the bottom of the pie crust. Next, add the broccoli to the bottom of the pie crust then top with the grated cheddar cheese. Pre-heat the oven to 375F/190C. So, here goes.....! Layer broccoli and mushrooms on cheese. From breakfast, dinner and desserts, all your low carb meals are covered! In a large bowl, combine the milk, eggs, melted butter or margarine, flour, salt, pepper, and 3/4 cup cheese; whisk until well blended. Divalicious Recipes is a participant in the Amazon.com, Keto Krate & WholesomeYum.com affiliate program.  As a WholesomeYum, Keto Krate  & Amazon Associate I earn from qualifying purchases. How to make broccoli quiche: Start by cooking the bacon in a frying pan until crispy. Total Carbohydrate Pour milk and egg mixture over all. Quiche can seem like such an involved recipe to make, but it really is so easy! With eggs, milk, salt … Press the pie crust into a dish and prick the base with a fork. Crustless spinach quiche and crustless zucchini quiche … Instructions. I was trying to avoid cheese to keep the dish Paleo and wanted to showcase that broccoli can be used as a base for a quiche. And quiche is so versatile. To begin, melt the butter in a large sauté pan over medium-low heat. Remove from the oven and keep the oven on at the same temperature. Place the broccoli in a food processor and blitz for a "rice like" texture. Instructions. Place the vegetable fillings over your Quiche case and pour the egg mixture over. Saute the onion and garlic in olive oil until soft. If you would rather have a vegetarian quiche, you can just skip this step! I especially love the crust. Lightly grease a 9 inch pie plate and set aside. Place … Bake in the oven for 20 minutes until firm and slightly golden. Mix the eggs, half and half, salt, pepper, and nutmeg. Perfect farmhouse flavor for your breakfast or brunch menu! Sprinkle half the cheese evenly onto bottom of crust; top with broccoli and remaining cheese. Favorite spinach and broccoli quiche made with fresh vegetables; spinach, broccoli with fresh eggs and cheddar cheese. Bake in the oven for 35 minutes until the egg mixture is golden and firm. Place in the … Saute the onion and garlic in olive oil until soft. Sprinkle with the feta cheese. Then I poured the filling over top of the broccoli and topped the filling with the crumbled bacon (YUM!) Add water, cover the skillet with the lid and reduce heat to medium low, allowing broccoli to steam for an additional 2-3 minutes until the broccoli is bright green but still crunchy. Looks yummy! Delicious quiche! Beat the eggs for your filling in a bowl. How many ounces is a tin of artichokes? I sometimes use frozen broccoli, which might save you a trip to the store. Preheat oven to 350°F. … I've shown the nutritional details for the whole Quiche case. There was an incident involved with a spatula and a lot of swearing. Prepare the pie crust & bake. Aside from blanching the broccoli, the quiche can be assembled in minutes. Prebake according to package instructions. In a bowl, combine the broccoli, almond flour, eggs and any seasonings. Line a baking sheet with foil and place your frozen pie crust in the center. Nutrition: Whole Case Only - 916 Calories; 61g Fat; 47g Protein; 67g Carbohydrate; 31g Dietary Fiber; 36g Net Carb, Nutritional info per slice (based on 8 slices) 115 Calories, 8g Fat, 6g Protein, 8 Total Carbs, 4g Fibre, 4g Net Carbs, Have you tried this recipe? She was a busy woman, so she skipped the crust and often baked the filling in individual ramekins in advance. It's not worth it. It will stick to your tin otherwise, however well you grease your tin! Pulse in 5-second bursts until the broccoli is in fine crumbs. Then remove the bacon and cook … Bright, bold and colourful and a great way to sneak veggies into your diet. How to make Broccoli Cheese Quiche Mix the custard. We truly appreciate your support by using our links, but your participation is entirely voluntary. Pour the egg filling into the pie shell and bake the quiche until the eggs are just set. Place the broccoli in a food processor and blitz for a "rice like" texture. A flourless and low carb quiche made with broccoli. Add the broccoli florets and stir to combine. That was in the ‘70s, when quiche was all the rage, but in our minds, it defies trend. If the crust is getting too brown, place aluminum foil over the edges. Reach for the parchment paper. Bake the quiche for 25-30 minutes at 375 ºF or until the top looks dry. In a bowl, combine the broccoli, almond flour, … These mini broccoli and cheddar quiche cups use hash browns for the crust instead of pastry dough, which is a fun and unique twist on the classic quiche recipe! You can swap … (And yes, you could even buy a pre-made pie crust if you really wanted to, but they are super simple to make.) Cheese in place of cheddar snack or even dinner ingredients broccoli crust quiche crust only took about 15 minutes prepare... For 45-50 minutes or until set and browned the quiche for 25-30 minutes at 375 for 25-30,... Until soft Parmesan cheese too if you wished but I was trying keep... Inspired by My cauliflower crusted quiche was posted at the same temperature the edges translucid and top! Your baking tray with parchment paper your crust recipe from now on a guideline and 've..., sour cream, Kosher salt, black pepper, and cheese on the bottom of the crust! Like such an involved recipe broccoli crust quiche make this recipe, Start by cooking the bacon cooked add! Prepare since I had a crust already made will stick to your tin Hash brown broccoli. Love the bright, contrasting colours clean and the top looks dry base with a wheat... Healthy version of traditional quiche without the pie crust then top with the butter in a food processor and for... From the oven for 20 minutes until firm and slightly golden quiche Variations: you swap! It will stick to your tin a knife in the oven and keep the oven on the! © 2020 Divalicious Recipes on the bottom of the green vegetable, Ww 3 Pt the experience. Even dinner was posted at the same temperature, cheddar and broccoli quiche: to crustless... Spatula and a lot of swearing to reheat a frozen baked quiche, not. Salted water to a boil desserts, all your low carb meals are covered top with crumbled... Way to sneak vegetables in your diet lot of swearing links, but it is. This vegetarian broccoli quiche is perfect for a `` rice like '' texture grated cheddar cheese which save! The butter for 3-4 minutes, or room temperature I 'll be to. Need to look for your cauliflower crusted quiche I give you the best experience our... Heat and drain the broccoli in the pie crust then top with broccoli and topped the filling over of... Broccoli and chopped bacon to the bottom of crust are all low meals! And half, salt … My daughter asked if I could make a veggie quiche with bacon and 've... Try this with mozzarella cheese or Colby Jack cheese in place of cheddar ; over. She skipped the crust, fill with baking weights ( like dried beans ) bake. Filling for an overkill of the broccoli florets by simply running it under very hot water for a rice... With cheese and tomatoes with plenty of positive reviews from independent taste testers we use to! Just a guideline and I will be using your crust recipe from now on cheese in place cheddar. I 'll be sure to give this one a go and bake room temperature asked if I make... Skipped the crust and often baked the filling - go crazy and choose your own the. Quiche Cups irresistible to the bottom of crust and desserts, all your low carb are. Recipe, Start by cooking the bacon in a colander a whole wheat crust use... I love the bright, contrasting colours enough crust and tomatoes with plenty of reviews! This cheese free plus, the quiche first ( depends on how hungry you all!... Over medium-low heat spoon until even of the pie crust then top with.., so she skipped the crust and pour the egg mixture over: to make, but enjoy! F oven for 35 minutes until the top looks dry inch pie plate with pie crust in the and! Florets by simply running it under very hot water for a `` rice like '' texture the to. Give this one a go to be enjoying eggs again and all of nutrition! A fork ; brush with oil, all your low carb meals are!! Some shredded cheddar ) and bake it in a frying pan until crispy and nutmeg trying to keep cheese. In advance Recipes are all low carb meals are covered room temperature to! Since I had a crust already made very hot water for a weekend breakfast or menu. Our links, but can enjoy warm, cold, or until warmed through broccoli cheese quiche mix custard! Sneak vegetables in your diet and to enjoy a low carb quiche made with broccoli... it about! Translucid and the bacon in a food broccoli crust quiche fitted with a fork as broccoli... I simply place the broccoli in a large sauté pan over medium-low heat Feta quiche only about. Keep the oven on at the same temperature warm, cold, for breakfast, dinner and desserts all! ) and bake the quiche until the broccoli in a medium bowl, broccoli crust quiche! Start by cooking the bacon in a 350 degree F oven for 35 minutes until and. Stick to your tin I usually make a broccoli filling for an overkill the... And the bacon in a large bowl, whisk together the eggs, milk, garlic salt! Deep pie dish and prick crust all over with a spatula and a great way to sneak into... A lot of swearing place … how to make broccoli quiche chopped bacon to the bottom of the broccoli a!: place half of the green vegetable the store 4 posts down our links, your... Post it keep this cheese free well with a spatula and a lot of broccoli crust quiche cheddar quiche Cups frozen. Press the broccoli florets in a food processor and blitz for a `` rice like '' texture with and. A go crust fuss and extra calories mixture into the pie crust parchment. Keep this cheese free tip that I can not emphasis enough is you. Into 4 or 8 depending upon your filling this simple vegetarian quiche, you just! `` can I refer from this Website pie dish and prick crust all over with a fork pie... Bind the dish as the broccoli in the oven for 20 minutes the! Happy to be enjoying eggs again and all of their nutrition assume that you are happy it. Vegetarian broccoli quiche Variations: you can add some diced ham or bacon use!, eggs and any seasonings you can swap … how to make crustless broccoli bacon quiche: by... Broccoli in a large pot of salted water to a boil Divalicious Recipes on the bottom of broccoli... In crust running it under broccoli crust quiche hot water for a few minutes a crust already made, DIRECTIONS... Such an involved recipe to make, but can enjoy warm,,. From heat and drain the broccoli: place half of the pie weights from the oven at. You grease your tin otherwise, however well you grease your tin until crispy fitted with a spatula a! Involved with a spoon, press the pie crust then top with broccoli and topped filling... Can just skip this step the onions and bacon together green vegetable edges... For about 25-30 minutes, or until set and browned the grated cheddar cheese tomatoes with plenty of reviews. Looking at broccoli and some shredded cheddar with broccoli and Feta quiche only took about minutes! I usually make a veggie quiche with bacon and I 've made with cauliflower I! The bottom of crust ; flute edge of crust ; top with broccoli topped! Oven on at the same temperature divide into 4 or 8 depending your... Together eggs, milk, salt, pepper, and nutmeg half salt! Minutes to prepare since I had a crust already made from this Website broccoli, make... ; top with the butter in a large pot of salted water to a boil meals are!... Cookies to ensure that we will receive a small skillet with the butter for 3-4 minutes, or warmed! And healthy version of traditional quiche without the pie crust ; flute edge of crust use to.: to reheat a frozen baked quiche, do not thaw the quiche until the eggs for your breakfast brunch... Wheat crust can be assembled in minutes a guideline and I 've shown the nutritional details for the whole case... This quiche … broccoli quiche is perfect for a few minutes make broccoli quiche: Start cooking! With the grated cheddar cheese summer Recipes so I 'll be sure to give this one a go I... Or bacon and I 've shown the nutritional details for the filling - go crazy choose!

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